Sunglasses

Snow Vision

Whether you are there to ski or there to spa while the other half skis, take care of your eyes in the snow

Whilst we are all aware of UV damage to skin, we often forget the potential harm UV rays can cause to the eyes. Ironically, it’s the plentiful snow and clear skies we all hope for when skiing that increase the risk of damage because of the concentrated reflection of the mountain sun – resulting in the worst cases in ‘snow blindness’.
So, how can we avoid any un-wanted vision problems and get on with some good skiing during the winter season?
Simple, invest in sunglasses, ski goggles or both and ensure they protect your eyes from UVA and UVB rays. A good colour for the tint would be a yellow-orange or rose hue, both known as ‘blue-blockers,’ designed to help increase contrast and improve vision, giving you advanced warning of surrounding human traffic, especially air-borne boarders… don’t ask, I’d rather forget!
If you wear corrective vision, don’t despair, there are plenty of options to incorporate your prescription. Many goggles have the ability to include a handy ‘prescription insert’ housing your eyewear correction. Once in place they are discreet and in-expensive compared to custom made prescription goggles.
If sunglasses are more your thing, there are some great offerings from Oakley who have a specialist lens service which can be accessed by Oakley specialist opticians.
To finish, here is a little known fact – certain contact lens brands such as selected Acuvue products, have UV filters built in – ideal for everyday use and, when exposed to higher levels of UV, provide an additional barrier to potential damage.
So, whatever your holiday plans, if snow is involved there are plenty of ways to stay safe whilst maintaining the fashion credentials at high altitude.

Richard Clare
Clare & Illingworth Optometrists (Knutsford & Wilmslow)
www.theoptometrist.com