Top Wellness Escapes
From Italy to Indonesia, Dan Hyams discovers some of the world’s top wellness resorts
If you’re feeling the effects of overdoing it this Christmas and New Year, a wellness retreat could be just the thing to help you unwind, reconnect and truly reset. From Bali’s lush rainforests to the rolling vineyards of Tuscany, these destinations offer unique paths to relaxation and wellness. I’ll take you to five incredible places that are perfect for a well-deserved dose of calm, and if any of them call to you, let’s chat – I’d love to help you make it happen.
Bali, Indonesia
Bali is a wellness wonderland and Ubud, its spiritual heart, is ideal if you’re looking to completely relax. Surrounded by jungle and terraced rice fields, Ubud has a magical energy that makes it feel miles away from ordinary life. You’ll find luxurious wellness retreats here, with yoga, meditation and traditional healing therapies that all combine Balinese culture with natural beauty. Even a simple walk through the village or along the rice terraces feels calming, making Ubud the perfect spot for a soulful escape.
Stay: COMO Shambhala Estate offers an all-encompassing wellness experience with yoga classes, jungle views and daily spa treatments.
Sedona, Arizona, USA
So, why go? Sedona’s desert landscape is stunning, with red rock formations and a reputation for its ‘energy vortexes’. Known for its spiritual energy, Sedona is a powerful place for healing and self-discovery. Start your mornings with a hike to witness the sunrise over the rocks, then spend your day at a spa inspired by native American healing. With crystal therapies, energy work and hot stone massages, Sedona’s wellness offerings are a unique fusion of natural beauty and spiritual wellness.
Stay: The Enchantment Resort includes spa treatments and guided energy sessions all with the most stunning, red rock mountain backdrop.
Kerala, India
With a focus on ancient healing, Kerala is the birthplace of Ayurveda, one of the oldest wellness systems in the world. Here, wellness means more than just relaxation, it’s about realigning body and mind through authentic detox programmes, massages and meditation. Set along beautiful backwaters and lush scenery, Kerala’s Ayurveda retreats offer personalised wellness plans based on your unique needs, making this destination truly transformative. Not to mention, you can experience a traditional stay on a backwater houseboat.
Stay: The Carnoustie Ayurveda & Wellness Resort. Ayurvedic treatments and yoga is a real highlight.
Tuscany, Italy
Tuscany offers a blend of countryside charm, rolling vineyards and therapeutic hot springs – perfect for a relaxing escape. The area is famous for its thermal springs, ideal for a luxurious soak after a day spent exploring the countryside. A Tuscan wellness retreat lets you savour Mediterranean cuisine, pamper yourself with Italian-inspired spa treatments and enjoy leisurely hikes through some of the world’s most picturesque scenery. It’s a wellness break where relaxation meets indulgence.
Stay: The Adler Thermae Spa & Resort includes half-board, access to mineral pools and stunning views.
Each of these destinations offers something truly special. If any of these sound like your perfect escape, reach out, and I’d be delighted to help you plan the wellness journey that’s just right for you. Let’s make your next trip one that rejuvenates your mind and soul and leaves you refreshed and inspired!
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