Take Control Of Your Mental Health

Mental health distress is up almost 10 per cent. According to a UK Government study by GOV UK. the average mental health distress was 8.1 per cent higher in April 2020 than it was between 2017 and 2019. But for anyone struggling with their mental health and wellbeing, it’s important to know you are not alone

Breathe Therapies in Preston offers a wide variety of holistic treatments and therapies to cater for each individuals needs, such as Clinical Psychology, Psychotherapy, Emotional Freedom Technique, Cognitive Behavioural Therapy, Dietetics, Art Psychotherapy, Specialist Mental Health Nursing and much more.

Shelley, Founder and Clinical Director of Breathe explains: “The importance of early intervention in mental health is really key to mental health not deteriorating – all the research says intervene early, don’t wait, if you’re struggling get some professional help early.”

With the NHS often having a six to nine month wait for mental health treatment, Breathe provides a personal service of support with no waiting lists to help people get their life back on track as quickly as possible.

Breathe offers needs led and person centric services. They look at what individuals need and develop a bespoke treatment plan.

Shelley stresses: “If you’re struggling, remember you’re not alone in your journey and there is professional support available and accessible. We’re here to help and we’re happy to help”

If you need support, don’t wait, contact Breathe Therapies today!

Breathe Therapies & S.E.E.D Lancashire
Quayside House, Navigation Way
Preston PR2 2YP
01772 915735
breathetherapies.co.uk

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